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Ben's Chick'n'Pineapple

Prep Time5 minutes
Active Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Chinese
Yield: 4 servings

Materials

  • 2 large chicken breasts (boneless) cut into bite size pieces
  • 2 tbsp flour
  • 1 tsp salt
  • ¼ tsp pepper
  • 3 tbsp olive oil
  • 1 cup pineapple chunks reserve ½ cup juice
  • 1 tsp vinegar
  • 2 tbsp soy sauce
  • 1 tbsp cornstarch

Instructions

  • Coat the chicken with the flour, salt and pepper
  • Heat the oil in a wok or large pan and stir-fry the chicken for 5 minutes
  • Add the pineapple and cook at low heat for 4-5 minutes
  • Mix the pineapple juice, soy sauce, vinegar and cornstarch, stir into the pan and cook until thickened
  • Serve with rice and a side of vegetables.